As proof of my inability to move at speed without damage, I offer these photos from a trail run last weekend. Still picking dirt out of my hand and the bruises are beginning to turn yellow.
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| The shirt may be ruined. |
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| Elbows make an excellent sliding surface. |
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All content copyright unless otherwise specified © 2008-2013 by Tammy Salyer, writer. All rights reserved. Permission is granted to use short quotes provided proper attribution is given.